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Often people ask me why I still receive biodynamic craniosacral therapy when I'm healthy. Because, to me, healing People is not something you wait to do once symptoms appear. Every day, our bodies absorb stress, emotions, trauma, and the demands of life. If we never create the space to process and release what has accumulated, it continues to be held in the body, often long before it becomes a symptom. I choose to support my body in releasing what it no longer needs, allowing

Have you ever found yourself saying, "I just can't seem to switch off"? You finally get home after a busy day. You sit on the couch, but your mind is still racing. You go to bed feeling exhausted, yet sleep doesn't come easily. Or perhaps you wake up just as tired as when you went to bed. Many of us think this is just part of modern life. We tell ourselves to keep going, push through and hope that a weekend away or a good night's sleep will fix it. Sometimes it does. But some

By Ine Kuijlen | Studio Q A question I hear often, sometimes whispered at the end of a first session, sometimes asked before someone even books, is this: "But what actually happens?" It's a fair question. Many people come to me here in Johannesburg curious about biodynamic craniosacral therapy but unsure what to expect. There are no machines, no cracking, no deep pressure. Someone lies on a treatment table, fully clothed, and I place my hands gently on their body. To an obser

Many people come to me with jaw pain, often after trying everything, dentists, bite plates, pain medication, even surgery consultations. TMJ (temporomandibular joint) pain can be deeply frustrating. It’s not just about the jaw, it affects how you sleep, eat, and even how you express yourself. But the truth is, TMJ pain is rarely just physical. The Jaw as the Body’s Messenger The jaw is one of the most emotionally charged areas of the body. When we hold back anger, frustration

Free Oral & Dental Health Screening for our Children together with the introduction of Myofunctional Orthodontic which is a holistic way to align the teeth & the importance of Airway Health. Date: Saturday 8 March from 10AM to 2PM Address: Daisy Medical Suites, 135 Daisy Street, Sandton Biodynamic Craniosacral Therapy at Studio Q promotes holistic healing by addressing TMJ dysfunction, jaw misalignment, and dental tension through gentle, drug-free techniques.

We delve deep into a very interesting form of holistic therapy. Have you heard of Biodynamic Craniosacral Therapy? It is described as an...